I have a master’s degree in clinical mental health counseling, and I have been practicing since 2017. I practice from a person centered lens, meaning I believe you are the expert in your life and your needs, and I am here to create with you a comfortable place to explore, reflect, and make decisions based on your own values. I would generally describe myself as a non-directive therapist, meaning I follow your pace, your comfort level, and your direction regarding what is most important to you to work on. I bring tools and research to the table, you bring your expertise on your own life and goals, and we collaborate to find the changes that help you to live your most authentic and fulfilling life!