Creating change in our minds, our relationships, and our society can be draining without focusing on self-care. We can get burned out from being stuck in old patterns, struggling with self-esteem, or feeling anxious about the world around us. We are shaped by our feelings about ourselves and our surroundings. I use a multicultural feminist relational neurodivergent friendly approach to explore these feelings, relationships, and process the effects of your social context. Therapy can be a safe space to support, challenge, and motivate you while you’re doing the brave work of learning, growing and healing. My style in therapy is warm, open, and direct. I invite you to unmask if you’re up for it, stim if you feel like it, and get comfortable in session so that we can work together to help you grow towards empowerment and self-acceptance.